You don’t have to go far to find conflicting advice about what to do in the gym. Some people will tell you not to do certain exercises at all; others will debate minutiae like how straight your elbows should be at the top of a press. Encountering diametrically opposing viewpoints can be frustrating when you’re just…
from Lifehacker https://ift.tt/35nsmfA
0 comments:
Post a Comment