Thursday, March 30, 2023

Set Up Your Phone to Keep You Focused During Workouts

There’s a stereotype of the phone-obsessed gym rat hogging equipment while they “just sit there and scroll on their phone.” Excuse me, I am logging my sets and trimming my training videos and, um, scrolling Reddit, and yeah I kind of got sucked into TikTok somehow? And there’s a work email, crap, it could wait until…

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