Thursday, June 10, 2021

Sweating a Ton Doesn't Mean You Got a Good Workout

Let me introduce you to your good friend, sweat. Ignore the gross feel and the potential for B.O. for the moment, and think about what it does for you: When your body gets too hot, threatening to raise your core temperature over what’s healthy, little glands in your skin squeeze drops of moisture onto its surface. As…

Read more...



from Lifehacker https://ift.tt/3xfXSbh

Related Posts:

0 comments:

Post a Comment