Tuesday, May 7, 2019

How I Got My First Eight Pullups

I’ve spent most of my life looking up at pull-up bars, wishing I could ascend to their height. Sometimes I would train hard, and I would get one (1) pull-up. But then I’d slack off for a hot minute, and I’d be back down to zero. I’m a cis woman, not particularly gifted with upper-body muscle. But last year I decided I…

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from Lifehacker http://bit.ly/2Lts7sn

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