Running up and down stairs is great cardio, but for the next installment in our stairs-themed fitness challenge, we’re going to get some strength work in. Let’s do some push-ups.
from Lifehacker http://bit.ly/2Ywztgv
Get Better at Push-Ups by Doing Them on Stairs
from Lifehacker http://bit.ly/2Ywztgv
0 comments:
Post a Comment