So many exercises require nothing but a few moments (and either the confidence or privacy to get them done without worrying about looking silly). You can do squats while you brush your teeth, for example.
from Lifehacker http://bit.ly/2OYoOHH
What Mini-Workouts Do You Do During the Day?
from Lifehacker http://bit.ly/2OYoOHH
Related Posts:
Use This Website to Make Your Spotify Playlists Much Better- 7 of the Best 'Low COVID Risk' Travel Destinations
- How to Keep Your iPhone's Camera Settings From Resetting When You Close the App
- The Three Types of Deadlift Straps, and How to Choose the Right One
- Take These Financial Steps Before Quitting Your Job
0 comments:
Post a Comment