In the anime One-Punch Man, Saitama has a workout routine that includes 100 push-ups, 100 sit-ups, 100 squats, and a 10k-run. Investor Sean Seah tried this for real, and the results were certainly noticeable.
from Lifehacker http://bit.ly/2uU3p9C
Dude Trains Like One-Punch Man, Gets Buff
from Lifehacker http://bit.ly/2uU3p9C
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