Wednesday, March 27, 2019

How to Start Rock Climbing When You Have No Upper Body Strength

Like any other seemingly-hardcore workout space, indoor climbing gyms can be intimidating places for first-timers — but they don’t have to be. In fact, a common misconception about climbing is that to get started, you have to have a ton of upper body strength.

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from Lifehacker https://ift.tt/2US3wxO

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